



€4900 €4200
7-Day Chakra Awakening Retreat in Mauritius
“Balance your energy centers for a vibrant, harmonious life.”
Overview
Embark on a powerful journey of inner transformation at our 7-Day Chakra Awakening Retreat in the serene paradise of Mauritius. Designed to help you realign and revitalize your body’s subtle energy centers, this immersive retreat offers a unique opportunity to deepen your self-awareness, release stagnant energy, and restore balance on every level.
Throughout the week, you will explore each of the seven chakras through a blend of chakra-focused yoga, guided meditation, sound healing, breathwork, and personalized energetic practices. These sessions are crafted to cleanse, awaken, and harmonize your energy centers, allowing you to experience greater emotional clarity, physical vitality, and spiritual expansion.
You will also participate in reflective workshops that explore the meaning, symbolism, and healing potential of each chakra, empowering you to integrate these insights into your daily life. Surrounded by the natural beauty of Mauritius—its turquoise waters, lush landscapes, and tranquil atmosphere—you will find the perfect environment for deep inner healing and renewal.
Whether you are new to chakra work or experienced in energy healing, this retreat offers a supportive and nurturing space to reconnect with your inner power and elevate your well-being.
Who Is This Retreat For?
Our 7-Day Chakra Awakening Retreat is perfect for:
Energy Seekers & Spiritual Explorers – Reconnect with your inner energy and awaken your life force through targeted chakra practices.
Mind-Body-Spirit Seekers – Achieve balance, clarity, and alignment across all levels of your being for a vibrant, harmonious life.
Yoga & Meditation Practitioners – Deepen your practice with chakra-focused yoga, breathwork, and mindfulness techniques.
Individuals Experiencing Stress or Imbalance – Release emotional blockages, restore energy flow, and cultivate inner peace.
Sound & Healing Therapy Enthusiasts – Experience guided sound healing sessions, crystal bowls, and harmonic resonance to clear and energize your chakras.
Nature Lovers & Wellness Travelers – Enjoy Mauritius’ natural beauty, pristine beaches, and lush landscapes as a supportive backdrop for your transformation.
This retreat is suitable for all experience levels. Solo travelers, friends, or couples are welcome to join and feel fully supported throughout the journey.
Program Highlights
Arrival & Grounding
- Warm welcome and orientation
- Gentle yoga & pranayama session to release travel tension
- Introduction to chakra energy centers
- Evening meditation & intention-setting ceremony
Root & Sacral Chakra Activation
- Morning yoga focused on grounding and creativity
- Guided sound healing session for Root and Sacral chakras
- Reflective journaling and self-expression exercises
- Sunset meditation on the beach
Solar Plexus & Heart Chakra Awakening
- Dynamic yoga flow to energize the body
- Chakra visualization and breathwork for empowerment and self-love
- Heart-opening sound therapy session
- Group sharing circle & guided reflection
Throat Chakra & Self-Expression
- Yoga and pranayama to stimulate communication & clarity
- Vocal toning, chanting, and sound healing practices
- Journaling and expressive arts workshop
- Evening guided meditation
Third Eye Chakra & Intuition
- Yoga for focus, awareness, and mental clarity
- Guided meditation to awaken intuition and insight
- Sound bath & harmonic resonance for inner wisdom
- Mindfulness practice in nature
Crown Chakra & Spiritual Connection
- Yoga for surrender and connection to higher consciousness
- Meditation for divine alignment and spiritual awareness
- Chakra balancing sound therapy session
- Sunset gratitude ceremony
Day 7 – Integration & Celebration
- Sunrise meditation & yoga session
- Full chakra alignment practice
- Closing circle and intention-setting for life beyond the retreat
- Departure with renewed energy and inner balance
What You'll Take Home

A calmer, clearer, and centered mind

A stronger, healthier body

Deeper self-awareness and inner connection

Lasting friendships and soulful memories
Why Choose the Quiet Space?

Expert international facilitators with decades of experience in healing and yoga.

A tailor-made programdesigned around your individual needs.

Small-group setting for intimacy, attention, and personal growth.

A unique combination of mindfulness, therapeutic practices, and island healing energy.
What's Included
- Accommodation – Comfortable, serene rooms or villas with private bathrooms.
- Wellness Program – Daily yoga, meditation, workshops, and healing sessions.
- Healthy Meals – Wholesome, plant-based meals prepared with fresh, locally sourced ingredients.
- Spa Treatments – Relaxing therapies designed to release tension and restore balance.
- Resort Facilities – Access to swimming pool, fitness space, and communal lounges.
- Guided Activities – Nature walks, cultural experiences, and outdoor adventures
- Supportive Staff – A compassionate team available for guidance throughout your stay.
What's Not Included
- Transportation to and from Mauritius or the retreat venue
- Specialized spa services or off-site excursions not listed in the program
- Alcoholic beverages
- Personal expenses (laundry, minibar, phone, etc.)
- Travel insurance (highly recommended)
Meet Our Team
Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.
Cancellation Policy
At The Quiet Space, every retreat is prepared with great care and love. Because our retreats spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.
We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.
Important Notes
- All bookings are non-refundable, regardless of the reason for cancellation.
- If you are unable to attend, you may:
- Transfer your booking to another person (a friend, family member, or colleague).
- Request a date change (subject to availability and retreat schedule).
- In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
- Force Majeure:
- Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
- In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.




