3-Day Golden Age Yoga & Wellness Retreat

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€2100 €1700
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3-Day Golden Age Yoga & Wellness Retreat

Awaken Your Energy. Restore Your Balance. Return to Your Essence.

Overview

The Golden Age Yoga & Wellness Retreat is a deeply transformative 3-day experience created for individuals seeking profound renewal, inner clarity, and a complete energetic reset. Designed to harmonize mind, body, and emotions, this retreat takes place in a serene natural sanctuary where stillness, beauty, and healing become part of your daily rhythm.

Throughout the program, guests explore ancient yogic practices, guided breathwork, grounding meditations, and soothing relaxation techniques that encourage balance and mindful awareness. Complemented by rejuvenating spa therapies and holistic treatments, the retreat offers a nurturing environment that supports physical restoration and emotional release.

Whether you are a dedicated wellness traveler, a spiritual seeker, or someone yearning to slow down and reconnect with your inner self, this retreat provides an ideal opportunity to step away from daily routines and enter a space of deep self-discovery.

Perfect for those seeking a short wellness escape, enriching yoga holiday, or meaningful reset in paradise, the Golden Age Retreat invites you to return home to your essence—renewed, balanced, and fully aligned with your true nature.

Who Is This Retreat For?

This retreat is perfect for individuals who want to:

  • Experience a yoga and meditation retreat to restore balance
  • Reset physically, mentally, and emotionally
  • Reduce stress, anxiety, tension, or burnout
  • Learn practical wellness tools for daily life
  • Deepen their yoga practice in a peaceful environment
  • Enjoy a wellness holiday with expert guidance and rejuvenating spa rituals

Suitable for beginners and experienced practitioners alike.

Program Highlights

A structured yet soothing 3-day experience to elevate your energy and restore inner harmony.

Arrival & Grounding

  • Welcome herbal tea + grounding ritual
  • Introduction to the Golden Age philosophy
  • Gentle restorative yoga session
  • Spa Treatment 1: Relaxing full-body massage to release deep tension
  • Early-night relaxation ritual (breathwork + guided rest)

Awakening & Realignment

  • Sunrise yoga & pranayama session
  • Mindful nature walk / beach grounding practice
  • Wellness workshop: “Rebalancing Your Energy Body”
  • Spa Treatment 2: Detoxifying body scrub or revitalizing treatment
  • Evening meditation for nervous system reset

Integration & Renewal

  • Energizing flow yoga session
  • Journaling + intention setting for personal growth
  • Closing ceremony + personalized lifestyle recommendations
  • Healthy farewell brunch

A perfect blend of healing practices, movement, rest, and self-care.

What You'll Take Home

Renewed vitality, mental clarity, and emotional calm

A deeper understanding of yoga, breathwork, and energy alignment

Practical wellbeing tools to use in daily life

A sense of peace, balance, and inner confidence

A lighter, refreshed body after two signature spa treatments

A powerful reconnection with your inner essence

Why Choose the Quiet Space?

Expert international facilitators with decades of experience in healing and yoga.

A tailor-made programdesigned around your individual needs.

Small-group setting for intimacy, attention, and personal growth.

A unique combination of mindfulness, therapeutic practices, and island healing energy.

What's Included

  • 3 Days / 2 Nights Accommodation in serene, island-style rooms or villas.
  • Daily Yoga & Meditation Sessions designed to calm the mind and energize the body.
  • Personalized Healing Sessions (energy work, psychotherapy, or bodywork).
  • Wellness Workshops & Group Activities for self-reflection and growth.
  • Nutritious, Healthy Meals with fresh, locally sourced ingredients.
  • Guided Nature Walks and island-inspired activities.
  • Supportive Community Circles for sharing and connection.

What's Not Included

  • Flights and airport transfers (can be arranged upon request).
  • Optional excursions such as boat trips, snorkeling, or cultural tours.
  • Spa treatments beyond the included package.
  • Personal expenses, travel insurance, and alcoholic beverages.

Meet Our Team

Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.

Devesh Bhargav
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Adeline Baillache
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Samantha Devux
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Elayni Prinsloo
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Devesh Bhargav
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Elayni Prinsloo
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Cancellation Policy

At The Quiet Space, every retreat is prepared with great care and love. Because our retreats  spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.

We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.

Important Notes

  • All bookings are non-refundable, regardless of the reason for cancellation.
  • If you are unable to attend, you may:
    • Transfer your booking to another person (a friend, family member, or colleague).
    • Request a date change (subject to availability and retreat schedule).
  • In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
  • Force Majeure:
    • Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
    • In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.
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Samantha Devux

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Devesh Bhargav

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Adeline Baillache

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Flavia Pal

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Elayni Prinsloo

Elayni is an intuitive guide and transformational coach who weaves together Astrology, Breathwork, Energy Healing, and Soul Coaching to help people remember who they truly are beneath the layers of expectation and fear.

Her work is centered on guiding others back to their authentic essence — supporting them in releasing the pressure of who the world told them to be, so they can embody their truth with confidence and freedom.

Elayni holds space for those moving through awakenings and pivotal life transitions, offering both deep energetic healing and practical tools for integration. Through her work, she helps others rediscover their own light, inner wisdom, and the courage to live as their most aligned selves.