200-Hour Kundalini Yoga Teacher Training

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€6900 €4099
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200-Hour Kundalini Yoga Teacher Training

Awaken Your Inner Teacher. Rise Into Your Highest Self.

Overview

The 200-Hour Kundalini Yoga Teacher Training at The Quiet Space is a powerful and transformative immersion into the ancient science of yogic awakening. This comprehensive program guides you through essential practices of Kundalini Yoga, weaving together yogic philosophy, meditation, breathwork, mantra, and an in-depth study of the subtle energy anatomy.

Throughout the training, you will explore the foundations of spiritual discipline, emotional mastery, and expanded awareness, allowing you to deepen your personal practice while developing the confidence and skills to teach authentically. Blending traditional Kundalini teachings with modern embodiment techniques, this program supports your evolution on both a personal and professional level.

Each module is designed to awaken intuition, strengthen energetic alignment, and cultivate inner clarity—guiding you toward your highest potential as a practitioner and future teacher. Beyond technique and theory, the training emphasizes real integration, offering a sacred space to reconnect with your truth and discover your unique voice.

Ideal for seekers looking for a Kundalini YTT in Mauritius, a 200-hour yoga teacher training, or a deeply authentic spiritual immersion, this program invites you into a journey of transformation that radiates from the inside out.

Why Choose Kundalini Yoga Teacher Training at The Quiet Space?

  • A peaceful, distraction-free environment ideal for deep inner work
  • Expert teachers with years of experience in traditional Kundalini and modern yogic education
  • Intimate group sizes for individualized attention and personal support
  • A curriculum that goes beyond postures to awaken energy, awareness, and true inner connection
  • A balanced approach between physical practice, meditation, mantra, philosophy, and self-healing
  • A safe, nurturing space that encourages emotional release, clarity, and transformation
  • Located in a serene natural setting designed for silence, stillness, and spiritual growth

Who Is This Training For?

  • This training is designed for:

    • Students wanting to deepen their spiritual practice
    • Practitioners seeking a profound transformation of body, mind, and energy
    • Those drawn to Kundalini, meditation, and subtle-body practices
    • Aspiring yoga teachers who want a strong foundational 200-hour certification
    • Wellness professionals wishing to integrate yogic tools into their work
    • Anyone ready for emotional clearing, intuitive growth, and a higher state of awareness

    No advanced experience required—just an open heart and a willingness to evolve.

Course Highlights

  • Daily Kundalini kriyas, breathwork, mantra, and meditation
  • Morning sadhana and yogic discipline
  • Understanding chakras, energy systems, and subtle anatomy
  • Kundalini philosophy, history, and science of awakening
  • Teaching techniques, sequencing, cueing, and hands-on adjustments
  • Anatomy & physiology for safe and intelligent practice
  • Emotional healing, energy release, and inner alignment practices
  • Evening Yin, Nidra, and restorative sessions for deep integration
  • Community sharing circles and self-reflection practices
  • Practical teaching labs to build confidence and teaching presence

Certification & Accreditation

Upon successful completion, you will receive the 200-Hour kundalini Yoga Teacher Training Certificate, accredited by Yoga Alliance (RYT 200).
This globally recognized certification empowers you to:

    • Teach anywhere in the world
    • Lead group classes, private sessions, and workshops
    • Continue advanced studies and higher-level yoga trainings

Your Journey of Transformation

Every day is a blend of movement, study, stillness, and soul-expansion.
From sunrise meditations to sunset restorative practices, you’ll move through a journey that:

  • Awakens your energy
  • Strengthens your body
  • Sharpens your mind
  • Deepens your intuition
  • Connects you with your inner teacher

By the end of the training, you won’t just teach yoga — you’ll embody it.

What You'll Take Home

A fully accredited Yoga Alliance 200-hour certification

Confidence to teach Kundalini and multistyle yoga safely and effectively

A deeper understanding of your energy, emotions, and inner landscape

Personalized daily practices to continue your spiritual evolution

A supportive community and lifelong friendships

A profound sense of clarity, purpose, and inner freedom

Why Choose the Quiet Space?

This isn’t just a retreat—it’s an awakening of your inner light.

A sacred sanctuary dedicated to inner transformation

Supportive spiritual environment rooted in silence and mindfulness

High-quality, personalized training with experienced facilitators

Balanced lifestyle of healthy food, nature, and deep rest

A place where students feel seen, supported, and inspired

An atmosphere that nourishes your highest potential

What's Included

  • Accommodation – Comfortable, serene rooms or villas with private bathrooms.
  • Wellness Program – Daily yoga, meditation, workshops, and healing sessions.
  • Healthy Meals – Wholesome, plant-based meals prepared with fresh, locally sourced ingredients.
  • Spa Treatments – Relaxing therapies designed to release tension and restore balance.
  • Resort Facilities – Access to swimming pool, fitness space, and communal lounges.
  • Guided Activities – Nature walks, cultural experiences, and outdoor adventures
  • Supportive Staff – A compassionate team available for guidance throughout your stay.

What's Not Included

  • Transportation to and from Mauritius or the retreat venue
  • Specialized spa services or off-site excursions not listed in the program
  • Alcoholic beverages
  • Personal expenses (laundry, minibar, phone, etc.)
  • Travel insurance (highly recommended)

Meet Our Team

Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.

Devesh Bhargav
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Adeline Baillache
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Samantha Devux
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Elayni Prinsloo
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Devesh Bhargav
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Elayni Prinsloo
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Cancellation Policy

At The Quiet Space, every retreat is prepared with great care and love. Because our retreats  spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.

We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.

Important Notes

  • All bookings are non-refundable, regardless of the reason for cancellation.
  • If you are unable to attend, you may:
    • Transfer your booking to another person (a friend, family member, or colleague).
    • Request a date change (subject to availability and retreat schedule).
  • In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
  • Force Majeure:
    • Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
    • In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.
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Samantha Devux

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Devesh Bhargav

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Adeline Baillache

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Flavia Pal

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Elayni Prinsloo

Elayni is an intuitive guide and transformational coach who weaves together Astrology, Breathwork, Energy Healing, and Soul Coaching to help people remember who they truly are beneath the layers of expectation and fear.

Her work is centered on guiding others back to their authentic essence — supporting them in releasing the pressure of who the world told them to be, so they can embody their truth with confidence and freedom.

Elayni holds space for those moving through awakenings and pivotal life transitions, offering both deep energetic healing and practical tools for integration. Through her work, she helps others rediscover their own light, inner wisdom, and the courage to live as their most aligned selves.