


€2100 €1700
3-Day Inner Healing Retreat
Nurture your mind, restore your body, and awaken your soul’s light.
Overview
Escape to the tropical haven of Mauritius and gift yourself the time to heal, reset, and rediscover your true essence. Our Private 3-Day Inner Healing Retreat is designed for those who wish to pause, reflect, and experience deep transformation in one of the most breathtaking islands of the Indian Ocean.
In today’s fast-paced world, inner well-being is no longer a luxury—it is essential. This retreat offers you a safe sanctuary to release emotional blockages, restore vitality, and awaken your authentic self. With expert facilitators, holistic therapies, and the healing power of nature, you’ll embark on a profound journey of self-discovery and renewal.
Nestled in the serene beauty of Mauritius—where turquoise lagoons meet lush green landscapes—this retreat combines yoga, meditation, therapeutic practices, and one-on-one healing sessions to restore balance in mind, body, and soul.
By the end of three days, you will feel lighter, clearer, and reconnected with the inner peace that was always within you.
Who Is This Retreat For?
This retreat is perfect for:
- Individuals feeling overwhelmed by stress, anxiety, or emotional challenges.
- Anyone seeking clarity of purpose and deeper connection with themselves.
- Those wishing to heal past traumas and open the door to inner peace.
- Beginners and experienced practitioners—no prior yoga or meditation knowledge is required.
Whether you are on a solo journey, sharing it with a partner, or bringing a close friend, this retreat offers a safe, nurturing environment. All ages and backgrounds are welcome.
If you’re ready to invest in yourself, prioritize self-care, and unlock your true potential, this retreat is for you.
Program Highlights
Arrival & Grounding
- Warm welcome and orientation in your private retreat space.
- Gentle yoga and meditation to release tension.
- Evening intention-setting ceremony to open your healing journey.
Healing & Self-Discovery
- Morning mindfulness and guided breathwork by the ocean.
- Transformative workshops: emotional release, self-reflection, and inner alignment.
- Personalized one-on-one session (psychotherapy, bodywork, or energy healing).
- Nature immersion walk to reconnect with the island’s energy.
Integration & Empowerment
- Sunrise meditation by the lagoon.
- Journaling, affirmations, and creative practices for lasting transformation.
- Closing circle and sacred ritual to honor your growth.
- Guidance on how to carry the retreat’s wisdom into your daily life.
What You'll Take Home

A calmer, clearer, and centered mind

A stronger, healthier body

Deeper self-awareness and inner connection

Lasting friendships and soulful memories
Why Choose the Quiet Space?

Expert international facilitators with decades of experience in healing and yoga.

A tailor-made programdesigned around your individual needs.

Small-group setting for intimacy, attention, and personal growth.

A unique combination of mindfulness, therapeutic practices, and island healing energy.
What's Included
- 3 Days / 2 Nights Accommodation in serene, island-style rooms or villas.
- Daily Yoga & Meditation Sessions designed to calm the mind and energize the body.
- Personalized Healing Sessions (energy work, psychotherapy, or bodywork).
- Wellness Workshops & Group Activities for self-reflection and growth.
- Nutritious, Healthy Meals with fresh, locally sourced ingredients.
- Guided Nature Walks and island-inspired activities.
- Supportive Community Circles for sharing and connection.
What's Not Included
- Flights and airport transfers (can be arranged upon request).
- Optional excursions such as boat trips, snorkeling, or cultural tours.
- Spa treatments beyond the included package.
- Personal expenses, travel insurance, and alcoholic beverages.
Meet Our Team
Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.
Cancellation Policy
At The Quiet Space, every retreat is prepared with great care and love. Because our retreats spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.
We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.
Important Notes
- All bookings are non-refundable, regardless of the reason for cancellation.
- If you are unable to attend, you may:
- Transfer your booking to another person (a friend, family member, or colleague).
- Request a date change (subject to availability and retreat schedule).
- In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
- Force Majeure:
- Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
- In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.




