4-Day Sound Healing & Yoga Retreat

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€2800 €2300
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4-Day Sound Healing & Yoga Retreat

“Journey into deep relaxation through the magic of sound and movement.”

Overview

Immerse yourself in a transformative journey of rest, renewal, and inner harmony at our 4-Day Sound Healing & Yoga Retreat in Mauritius. Surrounded by turquoise waters, golden beaches, and lush tropical landscapes, this retreat provides a peaceful sanctuary where you can escape the rush of daily life and reconnect with your true self. Designed to nurture your body, mind, and soul, it offers a perfect blend of therapeutic sound, mindful movement, and deep relaxation.

Over four rejuvenating days, you will experience healing sound journeys, yoga practices, and mindfulness rituals specially curated to restore balance and enhance inner well-being. The soothing vibrations of crystal bowls, gongs, and other therapeutic instruments encourage emotional release, reduce stress, and create a state of profound calm. Complementing the sound healing sessions, daily yoga practices help ground your energy, improve flexibility, and awaken a renewed sense of vitality.

You will also engage in reflective sessions that invite you to connect with your intentions, release tension, and cultivate a deeper awareness of your emotional and energetic state. These practices work together to promote clarity, peace, and a harmonious inner landscape.

Whether you are completely new to yoga and sound healing or already familiar with these gentle healing arts, this retreat offers a welcoming, supportive space for rest, exploration, and personal transformation.

Return home refreshed, balanced, and deeply restored.

Who Is This Retreat For?

Our 4-Day Sound Healing & Yoga Retreat in Mauritius is designed for anyone ready to embark on a journey of inner transformation, deep relaxation, and holistic well-being. This retreat is perfect for:

Sound Healing Enthusiasts – Explore the therapeutic power of sound through gong baths, singing bowls, mantra chanting, and harmonic resonance. Whether you’re a beginner or experienced, deepen your understanding and connection to sound as a healing tool.

Yoga Practitioners – Enhance your practice with sessions that integrate movement, breathwork, and mindfulness alongside sound healing. Perfect for all levels, from beginners to advanced yogis.

Individuals Seeking Stress Relief & Relaxation – Take a break from daily stress and immerse yourself in a nurturing environment designed to release tension, restore energy, and cultivate calm.

Mind-Body-Spirit Seekers – Align your energy, restore balance, and connect with your inner self through combined practices of sound, yoga, meditation, and mindfulness.

Nature Lovers & Island Enthusiasts – Experience the serenity of Mauritius with its pristine beaches, lush landscapes, and soothing ocean sounds, creating the ideal backdrop for transformation and rejuvenation.

This retreat is suitable for all ages and experience levels. Whether you are traveling solo, with a friend, or as a couple, you’ll feel supported and guided every step of the way.

Program Highlights

Arrival & Grounding

  • Warm welcome and retreat orientation
  • Gentle evening yoga to release travel fatigue
  • Opening Sound Bath Ceremony under the Mauritian sky
  • Wholesome plant-based dinner

Vibration & Flow

  • Sunrise pranayama and mindful yoga flow
  • Guided Crystal Singing Bowls Session for deep cellular healing
  • Beach meditation with rhythmic ocean sounds
  • Evening mantra chanting & group circle

Inner Release & Renewal

  • Dynamic morning yoga and breathwork
  • Gong Meditation to dissolve stress and reset energy
  • Self-reflection journaling & mindfulness workshop
  • Sunset Sound Journey by the ocean
  • Ecstatic dance and movement therapy to free the body

Integration & Closing

  • Sunrise yoga and meditation for clarity
  • Healing Chants & Vocal Toning Workshop
  • Closing circle with gratitude practice
  • Departure with renewed energy and inner balance

What You’ll Experience

  • Daily Yoga & Meditation – Suitable for all levels
  • Sound Healing Journeys – Gong baths, singing bowls, mantra chanting
  • Workshops & Inner Practices – Breathwork, journaling, mindfulness
  • Nature Immersion – Beach meditations, sunset practices, island connection
  • Community & Connection – Share this journey with like-minded souls

Who Should Join

  • Seekers of deep relaxation and stress release
  • Yoga lovers looking to explore sound as medicine
  • Anyone experiencing emotional or energetic imbalances
  • Spiritual travelers seeking inner clarity and transformation
  • Nature enthusiasts wanting to reconnect in tropical paradise

What You'll Take Home

A calmer, clearer, and centered mind

A stronger, healthier body

Deeper self-awareness and inner connection

Lasting friendships and soulful memories

Why Choose the Quiet Space?

Expert international facilitators with decades of experience in healing and yoga.

A tailor-made programdesigned around your individual needs.

Small-group setting for intimacy, attention, and personal growth.

A unique combination of mindfulness, therapeutic practices, and island healing energy.

What's Included

  • Accommodation – Comfortable, serene rooms or villas with private bathrooms.
  • Wellness Program – Daily yoga, meditation, workshops, and healing sessions.
  • Healthy Meals – Wholesome, plant-based meals prepared with fresh, locally sourced ingredients.
  • Spa Treatments – Relaxing therapies designed to release tension and restore balance.
  • Resort Facilities – Access to swimming pool, fitness space, and communal lounges.
  • Guided Activities – Nature walks, cultural experiences, and outdoor adventures
  • Supportive Staff – A compassionate team available for guidance throughout your stay.

What's Not Included

  • Transportation to and from Mauritius or the retreat venue
  • Specialized spa services or off-site excursions not listed in the program
  • Alcoholic beverages
  • Personal expenses (laundry, minibar, phone, etc.)
  • Travel insurance (highly recommended)

Meet Our Team

Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.

Devesh Bhargav
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Adeline Baillache
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Samantha Devux
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Elayni Prinsloo
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Devesh Bhargav
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Elayni Prinsloo
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Cancellation Policy

At The Quiet Space, every retreat is prepared with great care and love. Because our retreats  spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.

We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.

Important Notes

  • All bookings are non-refundable, regardless of the reason for cancellation.
  • If you are unable to attend, you may:
    • Transfer your booking to another person (a friend, family member, or colleague).
    • Request a date change (subject to availability and retreat schedule).
  • In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
  • Force Majeure:
    • Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
    • In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.
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Samantha Devux

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Devesh Bhargav

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Adeline Baillache

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Flavia Pal

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Elayni Prinsloo

Elayni is an intuitive guide and transformational coach who weaves together Astrology, Breathwork, Energy Healing, and Soul Coaching to help people remember who they truly are beneath the layers of expectation and fear.

Her work is centered on guiding others back to their authentic essence — supporting them in releasing the pressure of who the world told them to be, so they can embody their truth with confidence and freedom.

Elayni holds space for those moving through awakenings and pivotal life transitions, offering both deep energetic healing and practical tools for integration. Through her work, she helps others rediscover their own light, inner wisdom, and the courage to live as their most aligned selves.