


Therapeutic Yoga Membership
Overview
The Therapeutic Yoga Membership at The Quiet Space offers a gentle, integrative approach to healing that blends yoga, mindfulness, and evidence-based therapeutic principles. Designed to support your physical, emotional, and energetic well-being, this membership helps you release discomfort, increase mobility, and reconnect with your body in a safe and intentional way. Therapeutic Yoga encourages awareness, compassion, and gradual progress, making it a supportive practice for anyone navigating pain, stress, or chronic tension.
Introduction
Each class is thoughtfully crafted around specific health concerns—such as back pain, stress, fatigue, or emotional imbalance—and uses adapted postures, mindful movement, breathwork, and guided relaxation to support recovery. The practice emphasizes proper alignment, slow transitions, and personalized modifications, ensuring that each session meets you exactly where you are.
This membership is suitable for all levels, including beginners, those with limited mobility, or individuals in need of a more supportive approach to yoga. Over time, you’ll notice improved body awareness, reduced discomfort, enhanced emotional clarity, and a greater sense of inner stability. The Therapeutic Yoga Membership offers a path to healing that is compassionate, empowering, and deeply restorative—helping you rebuild strength, resilience, and harmony from the inside out.
Purpose & Value of the Membership
To use yoga as therapy: healing the body, calming the mind, and nurturing resilience.
Why Join
Perfect for those recovering from illness, injury, or seeking a gentle healing approach.
Key Benefits
- Supports physical rehabilitation
- Reduces anxiety and depression
- Improves mobility and circulation
- Promotes holistic healing
What Makes This Membership Unique
Led by certified yoga therapists, classes are personalized for your condition and progress.
Weekly
- Monthly: MUR 5,500
- Annual: MUR 55,000
Payment Details
Online or in-person payment. Discounts available for annual members.
Schedule
2 weekly small-group sessions + private check-in monthly.
Meet Our Team
Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.
Cancellation Policy
At The Quiet Space, every retreat is prepared with great care and love. Because our retreats spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.
We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.
Important Notes
- All bookings are non-refundable, regardless of the reason for cancellation.
- If you are unable to attend, you may:
- Transfer your booking to another person (a friend, family member, or colleague).
- Request a date change (subject to availability and retreat schedule).
- In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
- Force Majeure:
- Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
- In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.




