Therapeutic Yoga Membership

Therapeutic Yoga Membership

Overview 

The Therapeutic Yoga Membership at The Quiet Space offers a gentle, integrative approach to healing that blends yoga, mindfulness, and evidence-based therapeutic principles. Designed to support your physical, emotional, and energetic well-being, this membership helps you release discomfort, increase mobility, and reconnect with your body in a safe and intentional way. Therapeutic Yoga encourages awareness, compassion, and gradual progress, making it a supportive practice for anyone navigating pain, stress, or chronic tension.

Introduction

Each class is thoughtfully crafted around specific health concerns—such as back pain, stress, fatigue, or emotional imbalance—and uses adapted postures, mindful movement, breathwork, and guided relaxation to support recovery. The practice emphasizes proper alignment, slow transitions, and personalized modifications, ensuring that each session meets you exactly where you are.

This membership is suitable for all levels, including beginners, those with limited mobility, or individuals in need of a more supportive approach to yoga. Over time, you’ll notice improved body awareness, reduced discomfort, enhanced emotional clarity, and a greater sense of inner stability. The Therapeutic Yoga Membership offers a path to healing that is compassionate, empowering, and deeply restorative—helping you rebuild strength, resilience, and harmony from the inside out.

Purpose & Value of the Membership

To use yoga as therapy: healing the body, calming the mind, and nurturing resilience.

Why Join

Perfect for those recovering from illness, injury, or seeking a gentle healing approach.

Key Benefits

  • Supports physical rehabilitation
  • Reduces anxiety and depression
  • Improves mobility and circulation
  • Promotes holistic healing

What Makes This Membership Unique

Led by certified yoga therapists, classes are personalized for your condition and progress.

Weekly

Payment Details

Online or in-person payment. Discounts available for annual members.

Schedule

2 weekly small-group sessions + private check-in monthly.

Meet Our Team

Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.

Devesh Bhargav
Adeline Baillache
Samantha Devux
Elayni Prinsloo
Devesh Bhargav
Elayni Prinsloo

Cancellation Policy

At The Quiet Space, every retreat is prepared with great care and love. Because our retreats  spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.

We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.

Important Notes

  • All bookings are non-refundable, regardless of the reason for cancellation.
  • If you are unable to attend, you may:
    • Transfer your booking to another person (a friend, family member, or colleague).
    • Request a date change (subject to availability and retreat schedule).
  • In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
  • Force Majeure:
    • Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
    • In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.
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Samantha Devux

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Devesh Bhargav

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Adeline Baillache

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Flavia Pal

Devesh Bhargav is the Co-Founder and one of the lead instructor at The Quiet Space. Trained in the sacred Himalayan tradition and now serving with us, he bridges ancient wisdom with modern life through his heartfelt approach to yoga, meditation, and spiritual philosophy. Born in the holy city of Prayagraj (formerly Allahabad), Devesh grew up in a North Indian Brahmin family steeped in prayer, mantra, and devotion. From a young age, he was drawn to the deeper questions of existence, which led him on a lifelong journey through yoga, meditation, and the healing sciences of Ayurveda. After completing his master’s degree, Devesh journeyed to the Himalayas, where he lived and trained under revered Himalayan masters—immersing himself in silence, discipline, and self-inquiry. Three transformative years in Agyat Vash (solitary retreat) became the foundation of his inner awakening. He later settled in Rishikesh, the world’s yoga capital, to continue his studies at the Swami Shivananda Ashram, where he deepened his understanding of Sanskrit, Vedic chanting, classical scriptures, transcendental meditation, Vipassana, Hatha Yoga, and Kundalini Yoga. Having taught thousands of students worldwide, Devesh’s teaching blends authentic yogic tradition with practical modern insight. To him, philosophy is not an abstract pursuit but a living wisdom—something to be experienced, verified, and embodied. Through his grounded presence and compassionate guidance, Devesh inspires seekers to turn inward, rediscover their true nature, and live with clarity, balance, and joy. His work in Mauritius continues to touch lives, carrying the essence of the Himalayas to the heart of the Indian Ocean.

Elayni Prinsloo

Elayni is an intuitive guide and transformational coach who weaves together Astrology, Breathwork, Energy Healing, and Soul Coaching to help people remember who they truly are beneath the layers of expectation and fear.

Her work is centered on guiding others back to their authentic essence — supporting them in releasing the pressure of who the world told them to be, so they can embody their truth with confidence and freedom.

Elayni holds space for those moving through awakenings and pivotal life transitions, offering both deep energetic healing and practical tools for integration. Through her work, she helps others rediscover their own light, inner wisdom, and the courage to live as their most aligned selves.