



Prenatal Yoga Membership
Overview
The Prenatal Yoga Membership at The Quiet Space offers a nurturing, supportive, and calming environment for expectant mothers at every stage of pregnancy. This gentle practice is designed to help you connect deeply with your changing body, your growing baby, and your inner sense of strength. Through mindful movement, breathwork, and relaxation techniques, Prenatal Yoga promotes physical comfort, emotional well-being, and a sense of grounded confidence. Each session provides a safe space to slow down, release tension, and embrace the transformative journey of pregnancy with grace and ease.
Introduction
This membership focuses on strengthening essential muscle groups, improving flexibility, and enhancing overall stability to support your body as it evolves. You’ll learn breathing practices that help calm the mind, reduce stress, and prepare you for labor with greater comfort and clarity. Gentle postures and guided relaxation encourage emotional balance, helping you stay centered and connected during this important time.
Suitable for all trimesters and experience levels, Prenatal Yoga offers modifications to ensure safety and comfort throughout your practice. With consistent participation, you’ll cultivate resilience, confidence, and deeper awareness—nurturing both yourself and your baby. The Prenatal Yoga Membership supports mothers in feeling empowered, relaxed, and ready for childbirth.
Purpose & Value of the Membership
To support physical comfort, emotional well-being, and spiritual connection during pregnancy.
Why Join
Ideal for expectant mothers seeking safe, supportive yoga practice tailored to each trimester.
Key Benefits
- Relieves back pain and tension
- Promotes better sleep and relaxation
- Strengthens pelvic floor and stamina
- Builds bond between mother and baby
What Makes This Membership Unique
Taught by certified prenatal yoga teachers with nurturing care and attention to safety.
Weekly
- Monthly: MUR 4, 200
- Annual: MUR 11,000
Payment Details
Online or in-person payment. Discounts available for annual members.
Schedule
2 weekly sessions + monthly partner yoga class.
Meet Our Team
Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.
Cancellation Policy
At The Quiet Space, every retreat is prepared with great care and love. Because our retreats spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.
We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.
Important Notes
- All bookings are non-refundable, regardless of the reason for cancellation.
- If you are unable to attend, you may:
- Transfer your booking to another person (a friend, family member, or colleague).
- Request a date change (subject to availability and retreat schedule).
- In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
- Force Majeure:
- Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
- In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.




