Ashtanga Yoga Membership
Overview
The Ashtanga Yoga Membership at The Quiet Space offers a dynamic and disciplined approach to cultivating strength, stability, and mental clarity. Rooted in tradition, Ashtanga Yoga follows a structured series of postures practiced in a flowing rhythm that challenges the body while sharpening the mind. This membership provides a focused and energizing environment where you can develop consistency, deepen your physical practice, and cultivate inner discipline. With each session, you’ll build stamina, improve flexibility, and strengthen the connection between breath and movement, creating a powerful foundation for holistic well-being.
Introduction
Following the classical Ashtanga sequence, you’ll move through a set progression of postures using vinyasa—the synchronized connection of breath and movement. This system generates internal heat, detoxifies the body, increases circulation, and enhances vitality. Through steady practice, you’ll experience improved body awareness, greater balance, and heightened concentration.
Suitable for both committed beginners and experienced yogis seeking structure, each class emphasizes mindful alignment, steady breathing, and gradual progression. The repetitive nature of the sequence allows you to track your growth, refine your focus, and cultivate a meditative flow state. The Ashtanga Yoga Membership supports you in developing discipline, resilience, and a deeper connection to your inner strength.
Purpose & Value of the Membership
To cultivate discipline, stamina, and spiritual focus through consistent, guided practice.
Why Join
Perfect for those seeking a strong, meditative, and goal-oriented yoga experience.
Key Benefits
- Enhances flexibility, strength, and balance
- Builds discipline and consistency
- Detoxifies body through dynamic breath
- Deepens awareness and concentration
What Makes This Membership Unique
Led by experienced Ashtanga teachers, our Mysore-style and guided classes combine tradition with individual attention.
Weekly
- Monthly: MUR 5,000
- Annual: MUR 50,000
Payment Details
Online or in-person payment. Discounts available for annual members.
Schedule
4 sessions weekly + optional morning self-practice.
Meet Our Team
Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.
Cancellation Policy
At The Quiet Space, every retreat is prepared with great care and love. Because our retreats spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.
We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.
Important Notes
- All bookings are non-refundable, regardless of the reason for cancellation.
- If you are unable to attend, you may:
- Transfer your booking to another person (a friend, family member, or colleague).
- Request a date change (subject to availability and retreat schedule).
- In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
- Force Majeure:
- Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
- In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.
