



Hatha Yoga Membership
Overview
The Hatha Yoga Membership at The Quiet Space offers a grounded and holistic approach to well-being, guiding you toward harmony in both body and mind. Rooted in traditional yogic principles, Hatha Yoga emphasizes the balance of effort and ease, helping you build strength, flexibility, and inner steadiness. This membership creates a peaceful environment where you can slow down, reconnect with your breath, and cultivate mindful awareness through intentional movement. It serves as an ideal foundation for anyone seeking a balanced, structured, and nourishing yoga practice.
Introduction
This membership focuses on classical Hatha postures, breathwork, alignment principles, and gentle sequencing designed to support practitioners of all levels. Each class is thoughtfully crafted to strengthen the physical body, improve joint mobility, and release tension stored in the muscles. Through conscious breathing techniques, you’ll learn to regulate your energy, calm the nervous system, and deepen your mind–body connection.
Hatha Yoga also purifies the energy channels, preparing you for deeper meditation, enhanced focus, and emotional clarity. Whether you’re new to yoga or looking to refine your practice, this membership offers a safe and supportive space to grow. With consistent guidance, you’ll experience improved vitality, greater balance, and a sense of serenity that extends far beyond the mat.
Purpose & Value of the Membership
Designed to build strength, flexibility, and inner stability, this membership supports both beginners and experienced practitioners in mastering the art of conscious movement and mindful living.
Why Join
If you seek a balanced yoga practice that grounds, energizes, and calms—Hatha Yoga is your path to equilibrium.
Key Benefits
- Improved posture, balance, and flexibility
- Enhanced breath control and energy flow
- Increased mindfulness and body awareness
- Gentle yet transformative sessions for all levels
What Makes This Membership Unique
Our approach integrates ancient Hatha techniques with mindful sequencing, ensuring each class becomes a moving meditation—a journey inward, not just a physical workout.
Weekly
- Monthly: MUR 4,000
- Quarterly: MUR 10,500
- Annual: MUR 38,000
Payment Details
Flexible monthly or annual payment options via card, transfer, or cash.
Schedule
4 weekly group sessions + monthly alignment workshop.
Meet Our Team
Our wellness guides are more than experts, they’re compassionate companions on your healing journey. With grounded wisdom and a nurturing touch, they create spaces where your mind softens, your body rebalances, and your spirit reconnects. Every interaction is a gentle invitation toward greater clarity, vitality, and inner peace.
Cancellation Policy
At The Quiet Space, every retreat is prepared with great care and love. Because our retreats spaces are extremely limited, each booking is significant. For this reason, we follow a non-refundable policy on all reservations.
We kindly ask you to confirm your plans before securing your place, as once registered, your booking is considered final. This allows us to maintain the quality and exclusivity of the retreat experience for all participants.
Important Notes
- All bookings are non-refundable, regardless of the reason for cancellation.
- If you are unable to attend, you may:
- Transfer your booking to another person (a friend, family member, or colleague).
- Request a date change (subject to availability and retreat schedule).
- In rare cases of force majeure (natural disasters, government restrictions, or unforeseen events beyond our control), The Quiet Space reserves the right to reschedule or provide an alternative option.
- Force Majeure:
- Heartland Wellness reserves the right to modify or cancel bookings in the event of unforeseen circumstances or force majeure situations that are beyond our control.
- In such cases, guests will be notified promptly, and alternative options or a refund will be provided as per our discretion.




